Sahej Poushtikam

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Healthy. Honest. Homegrown.

Plant-based food made for mindful eaters who care about what’s on their plate. Discover tofu that’s fresh, protein-rich, and crafted with purpose.

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Healthy Traditions, Modern Nutrition.

Delicious, easy-to-digest plant protein perfect for every age. Celebrate moments with food that cares for your health.

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Pure Goodness for Growing Kids.

Wholesome, protein-rich tofu crafted to support growing bodies. Made with care, loved by kids, and trusted by families.

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Rooted in the Soil of India

India’s Growth Begins in the Fields, Together, we uplift our farmer.

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Our Bestsellers

Organic Masala Tofu

Classic (Traditional) Tofu

Soya Milk

Soya Curd

Why Choose Sahej Poushtikam

We don’t add what your body doesn’t need. We keep what matters — nutrition, taste, and freshness.

100% vegan and plant-based

Rich in Omega-3 Fatty Acids

High in protein and calcium

Low in calories and fat

Packed with essential micronutrients

Free from lactose, preservatives, and cholesterol

Made in small batches with care and consistency

Quick Recipe Ideas

2149089637 (1)

16 Nov, 2025

Recipe

Soya Tofu Stir-Fry

2150857760 (1)

30 Aug, 2024

Recipe

Soya Tofu Masala

More Than Just Food

Sahej Poushtikam began with one simple idea — serve only what’s good for you.

Founded by Major Seema (Retd.) after her years in the Indian Army, the brand stands on values of discipline, honesty, and health.

Every pack of tofu is made with that same commitment.

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